Ready to finally win the weight loss battle that midlife stacked against you? I've been there, done that, and I'll show you exactly how to do it too.
You've Tried Everything. Now Try What Works.
Let's cut the crap. If you're a professional woman over 40 who's been on every diet under the sun, bought the workout programs, and still can't seem to get the weight off and keep it off - I get it. I was there too.
I'm not some 25-year-old fitness model telling you to just eat less and move more. I'm a real woman who struggled with weight for decades while building my career, raising kids, and juggling all the responsibilities that come with being the woman who keeps everything running.
I Lost 100 Pounds at 50... And Kept It Off
When I turned 49, I was at my highest weight ever. My knees hurt. I was exhausted all the time. And I was sick of hearing "just try harder" from people who had no idea what midlife metabolism is really like.
I didn't find some magic pill or crazy diet. I was diagnosed with Type 2 Diabetes and began the medication Mounjaro. That gave me the time and ability to develop a system that works for busy professional women - because I was one.
This Isn't About Willpower. It's About Strategy.
You don't need more discipline. You need a plan that:
Works with your insane schedule
Addresses hormonal changes that hit women in midlife
Cuts through the noise of fad diets
Gives you accountability when you need it most
I Won't Sugarcoat It. This Takes Work.
If you're looking for a quick fix, I'm not your coach. But if you're ready to make lasting changes with someone who will call you on your excuses (because I've used them all), let's talk.
My 12-week Midlife Reset program combines practical nutrition strategies with mindset work specifically designed for professional women who are done with the diet rollercoaster.
Ready to stop wasting time on approaches that weren't designed for women like us? Book a no-BS strategy call. I'll tell you straight if I think I can help you.
Jennifer - 47
"Crystle changed my life because she wasn't afraid to call me on my own BS."
Maria - 51
"Working with Crystle was like having a best friend who actually tells you when you're screwing up – and then shows you how to fix it."
Let's Get Started
Book a free 30-minute "Cut the Crap" call with me. No sales pitch, no pressure – just straight talk about where you are, where you want to be, and whether we're a good fit.